There are many weight loss programs (program penurunan berat badan) available. Some of them may sound familiar to you as you have seen them advertised somewhere – probably on TV, newspapers, radio, or perhaps on social media like Facebook. Let’s Read more
When we talk about “beauty routine”, it looks like a new world: there are many things we know but also a lot of stuff we do not. We found out that face cream can not be used around our eyes, Read more
1. She keeps her workouts fun and interesting J.Lo has learned to keep her workouts fun and fresh over the years. That means some days, she’s doing stair sprints, and others she’s doing dance cardio with Tracy Anderson or workouts to specifically Read more
1. The Golden Rule Do: Make sure you always (and we mean always) remove your makeup before hitting the sheets. The skin needs to breathe overnight. And makeup prevents that, as leaving it on overnight clogs the pores which may cause blemishes and/or Read more
Beauty Sleep Do: Try to sleep at least 8 hours every night. If you don’t get enough shut eye, your skin gets tired just like you – it sags and you get bags. So don’t risk it. You can also Read more
There are many foods and diet plans that claim to miraculously shed extra weight from the body. We all wish that was true but unfortunately, it’s not. A healthy diet and active physical lifestyle combined together is the best and Read more
Everyone cares about their beauty, especially women. They think that we should look more attractive and very good than others. We are spending a lot of money on maintaining our glowing skin. Sometimes the skin products which we are buying Read more
Whey protein is one of the most popular protein supplements consumed by health freaks around the world. This is because protein is one of the most important micronutrients needed by the body. The protein supplement is usually available in powder Read more
Did you know, nobody in India even knew of potatoes until the seventeenth century! That’s right, the Portuguese introduced us to this wonder veggie and the face of Indian cooking changed forever. In Bengal, the vegetable became so popular and novel Read more
Are you often pressed for time? Is your daily working schedule making you skip breakfast meals? If the answer to both these questions is a yes, then it’s probably time for you to bring to your rescue an easy, quick Read more
